Snacks

Just back from vacation and my workouts did not go as planned....they did not go at all. I did do a lot of walking in the hot sun and spent an entire day in the hot sun where I felt like I melted off 20 pounds from the heat alone. I did continue to eat pretty well. I stayed away from fried foods, had small portions, and tried to pick healthy choices at the restaurants that we went too....which was not always easy.  I am truly afraid to step on the scale when I get to work this morning, but I will try. JESUS!!!

This morning I did not work out because it took all of me just to get ready for work, but tomorrow I WILL do at least 3 miles on the treadmill....have to get back to moving!! One thing that I did think about and learn while on the trip, or rather practice, is really incorporating small snacks into my day. Pictured below are some snacks that I have grown to enjoy and that are easy to eat on the go.

This is great frozen! Key Lime Pie is my favorite

I am not a big fan of nuts, but I do enjoy almonds.

A favorite fruit of mine, I like to freeze these too.

Great snack on the go or with breakfast.

These are just a few snacks that I like. I am up for suggestions.  I have to now finish getting ready for work...Today is going to be a great day (was about to say long, but trying to stay positive)!!!