- Weight is 290 (lost 2 pounds, not great, but at least I did not go up)
- I am sticking with being a pescatarian. I love cheese and seafood....just will do in moderation.
- I worked out about 4 times over the past week....not good, but considering I had a sever sinus infection and was having serious allergy problems (I wanted to peel my eyeballs out) not too bad.
- I plotted my extension walking path, think it will add a mile to my usual 2-3 mile walk, I will attempt to add until it gets freezing cold.
- Refrigerator and pantry is stocked with healthy foods....veggies, yogurt, beans, brown rice, and so on. I just have to cook it and stop eating out every other day (that is better for my health and budget)
Friday, October 8, 2010
Weekly Update (promise I will get better)
Okay.....the past couple of weeks have been rough, but I pushed on...not full strength, but made some choices and sticking to a plan.
Labels:
weekly update
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