The Beginning

This is me now....this is a recent pic that shows my weight. Not the best picture in the world, but you get the point. I don't ever want to be this size again. I am using this post as my basline post. A few statitics about me, some of my goals, and how I plan on accomplishing those goals.

Now

1. 
   
   Age: 29 (30 in a couple of months)
2. 
   
   Height: 5'10"
3. 
   
   Weight: 300
4. 
   
   BMI: 43.0

Goals

1. 
   
   To live a healthy lifestyle for as long as God allows
2. 
   
   Weight: 170
3. 
   
   BMI: 24
4. 
   
   Run a 5K (October 9, 2010)
5. 
   
   Walk Music City Half Marathon (April 30, 2011)

Steps

1. 
   
   Eating healthy consistently
2. 
   
   Workout 5 days out of the week
3. 
   
   No eating after 7pm
4. 
   
   No Alcohol (this is going to be a hard one)
5. 
   
   No Fried Foods

This is just the beginning...this will be a long journey.  This morning I walked about 3 miles and attempted to jog part of the way.  Had a healthy breakfast and plan on having a healthy lunch....the journey has begun