Recently I have been really looking at the things that I have been eating and how it is affecting my weight. I can admit a lot of times I do not have will power. I think my biggest struggle is when I have nothing to do.....I eat. One way to stop this is always staying busy, but I need to rest, I just don't need to pig out when I do.
In February when I attempted to do the Daniel's Fast I truly ate a completely vegan diet for close to 4 weeks, then I brought back in dairy products, then eventually added seafood back into my diet. When I was completely vegan my weight loss was very noticeable, but don't think that is necessarily good. As I added bread, cheese, and milk back into my diet the weight loss slowed down. Once seafood was added not a big change.
So right now I am having the debate of becoming a vegan and eat no meat and no meat products at all....and this includes seafood or stick to being a pescatarian and continue to eat seafood, but no meat will be in my diet. I don't think seafood is my problem....it is the cheese and bread that gets me. Plus I have to do thinks in moderation and I am so not good at that.
We shall see...Honestly I do not know what my choice is. I don't look at it as depriving myself, because I have found great recipes for several dishes under both choices, my problem is sticking to it. We shall see....
Showing posts with label pescatarian. Show all posts
Showing posts with label pescatarian. Show all posts