I have to get better at posting here. I am still working out and attempting to eat better. One set back has been a severe sinus infection and the weather. I love walking and jogging outside, but the weather is changing and it is making me sick :-(. Plus the other day I guy attempted to set a few businesses in my area (right at the end of my walking route) on fire and he was out and had not been caught....decided not to chance walking that morning. I am now going to have to step up my indoor workouts in the mornings. Here are my options.
- I have a few exercise DVDs at home, but honestly they do not motivate me.
- My apartment has a workout area, but it is not the best. There is one treadmill that works great, but it is usually taken when I go in :-(
- Could invest again in joining a gym or YMCA, but that is money that I rather not spend right now.
- My company has a free workout area, but that would mean getting up and being ready to go to work by 5 or 6am and workout before work....not a fan of public showers and lockers.
One thing I did do is invest in a small workout stepper for my apartment that I can do at home. Wish I could fit a treadmill in my apartment....but then I would have no space. So I recently purchased a Cardio Twister.
This machine can fit in the corner in my bedroom, I can watch tv while I work out and I will have no excuse for not getting up and doing something, because it is right in my room. It should be delivered today and I hope I can put it together correctly. We shall see how this goes.
Oh...weight is going down a little, weighed in yesterday and I was at 288, I need to step it up.